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Resilience Exercise #46

Smile On the World

Smiling will directly impact your state of mind.  Start the day by smiling to yourself. Greet others with a smile. Think of things that warm your heart and will keep you smiling. When speaking on the phone, use a mirror and make sure you keep smiling.

Your positivity will soar!

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For confidential discussion, call Manon Dulude at (905) 873-9393.